Makua Rothman, 2015 World Big Wave Champion shares his healthy taegu salad which he learned from his wife. Healthy eating is a big part of Makua’s training regiment and Makua shows us how easy it is to eat healthy.
Ingredients:
Taegu Salad
Layer watercress, bean sprouts, cherry tomatoes and taegu in a glass bowl. Pour Bragg’s aminos and lemon juice over top of salad according to your preference or add your favorite dressing before serving.
For more recipe visit here@ Hawaiian Korean Recipes
Ingredients:
Taegu Salad
- 1 bunch watercress, cut into 2” pieces
- 1 cup bean sprouts, washed and dried with paper towels
- 1 cup firm tofu, 1” cubes
- ½ cup cherry tomatoes, sliced in half
- 1 cup taegue
- ¼ cup cilantro sprigs
- ¼ cup Bragg’s Aminos
- Juice of ½ lemon, squeezed
Layer watercress, bean sprouts, cherry tomatoes and taegu in a glass bowl. Pour Bragg’s aminos and lemon juice over top of salad according to your preference or add your favorite dressing before serving.
For more recipe visit here@ Hawaiian Korean Recipes
Categories: hawaiian-korean-recipes, korean-beef-recipes
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